Align To Wellness Membership
Move From Anxious to Aligned - Through Steady Practice, Not Pressure
Align to Wellness is a practice-based membership designed to regulate your nervous system, integrate emotional patterns, and create lasting inner steadiness.
Without hype, quick fixes, or constant striving
Membership
You understand the concepts.
You’ve read the books.
You’ve listened to the podcasts.
You know about trauma.
You know about nervous system regulation.
You know mindset matters.
And yet…
Your body still reacts.
Anxiety still rises.
Old emotional patterns still surface at the worst times.
This isn’t because you’re broken.
It’s because understanding isn’t the same as embodiment.
Change doesn’t happen from information alone.
It happens from repetition, emotional engagement, and safe integration over time.
Most programs promise transformation.
Align to Wellness offers practice.
This is not a coaching container where you depend on someone to fix you.
This is not therapy.
This is not spiritual bypassing.
This is a structured space where:
• Sound helps the body soften
• Breath reconnects you to the present
• Meditation builds inner space
• Qigong stabilizes your energy
• Emotional patterns are allowed to move without reliving them
Over time, your nervous system learns something new.
Safety.
Pause.
Choice.
And that is where alignment begins.
Inside Align to Wellness, you receive full access to:
Core Programs Included:
• Human Energetics (Foundational nervous system & energy education)
• Heal From the Root Up
• Discover Your Soul in 4 Weeks
• The Return Within (Meditation series)
• Full Sound Library (Guided journeys + sound experiences)
Plus:
• Ongoing monthly practices
• New meditations & sound sessions
• Breathwork experiences
• Qigong sessions
• Live workshops + replays
• Expanding content as the work evolves
This is not a static course library.
It is a growing ecosystem.
This space is for you if:
• You are high-functioning but internally overwhelmed
• You’re intelligent and self-aware, yet still reactive
•You’ve tried medication or are questioning long-term dependence
• You’re spiritually open but grounded
• You want depth without dogma
• You are ready for consistency instead of intensity
This is not for someone looking for instant relief.
It’s for someone ready to practice.
What Makes This Different?
No pressure to perform your healing.
No forced vulnerability.
No “heal in 30 days” promise.
Instead:
• Nervous system–aware practices
• Emotional integration without reliving trauma
• Repetition that builds neuroplastic change
• A container that strengthens your own inner authority
You are not being coached into alignment.
You are building it yourself, with structure.
Align to Wellness replaces the traditional coaching model.
Instead of depending on sessions, you build rhythm.
Instead of chasing breakthroughs, you build steadiness.
This membership is a place to return to, again and again, until the practices become part of who you are.
Over time you may notice:
• Your reactions soften
• Anxiety becomes information, not identity
• You pause before responding
• Your body feels safer
• You access a quiet inner space more easily
Alignment becomes natural.
If you are ready to stop searching for the next fix
and begin building something steady…
I’ll meet you inside.
Align To Wellness Membership
Move From Anxious to Aligned - Through Steady Practice, Not Pressure
Holly Ann Bickerstaffe
Holly Bickerstaffe is a soul alignment facilitator, sound therapist, and guide for those moving from anxious to aligned. With over 20 years of experience in holistic wellness, she weaves sound, breath, meditation, and nervous system-aware practices to support emotional healing, regulation, and inner clarity. Her work honors sovereignty, intuition, and the body’s innate wisdom, creating a compassionate and grounded path back to wholeness, balance, and embodied peace. She invites others to reconnect within and remember their natural state of alignment.
Courses Included
Membership Pricing
Inner Founders Pricing
per month
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Includes 3 complimentary months and a lifetime 50% founder rate. Pricing is secured only while membership stays active.
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- Community engagement
- Feedback requested during first 90 days
- Honest testimonial after experience
- Active participation encouraged
Align To Wellness Founders Monthly Membership
per month
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This is the founder price! You will have this price for as long as you are a member.
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- Courses
- Montly Content
- Montly Lives
Align To Wellness Monthly Membership
per month
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- Courses
- Monthly Content
- Monthly Lives
- Community
